We all know the importance of a balanced diet and a healthy lifestyle. Some days it feels like we’re being overloaded with information about how to stay healthy. Whether it’s exercising our heart and lungs, toning up our muscles, reducing sugar intake, eating low fat foods, reducing carbs and increasing our water intake – the list is endless!

And yet in comparison, there is very little information about keeping your eyes healthy. So we thought it was a good idea to make eye health the subject of our latest blog.

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